(To help you through those healthy eating kicks)
6 T Vegetable Oil
1 T White Balsamic Vinegar (or 1/2 apple cider vinegar and 1/2 balsamic)
1 tsp Honey Dijon Mustard (it really has to be HONEY dijon)
1 minced garlic clove
1/4 tsp salt
1/2 tsp sugar
mix it all up and add it to your salad!
(By the way, don't bother with iceberg lettuce...there really aren't any nutrients in there. Use leaf lettuce, romaine, butterhead or endive instead. These varieties of lettuce are filled with things like water, fiber, protein, sugar, carbohydrates, calcium, iron, magnesium, iron, sodium, potassium, phosphorus, and beta-carotene.)
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